Back To Basics – Leeds Half Marathon Training For 2013

Well, it’s that time of year again – actually it’s come late this year! Time to start training for the main race I am concentrating on for 2013, the Leeds Half Marathon. Last year, I had already ran in three 10K races (or if you’re pedantic two 10Ks and a 6-miler) before the Leeds Half came along in May. But this year, I want to concentrate more on the longer distance.

First of all, I need to get back to basics. My last race was the Leeds Abbey Dash back in November last year, and without running, I managed to gain over 14 pounds in weight during the hiatus. This blubbery winter-coat will need to come back off again!

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