Leeds HM Training Report – Week 1

In my last post in this series I wrote about my plans to train using the Lucozade 12 Week Training Plan for my Leeds Half Marathon this year. I also gave some brief details of my first run on the plan, together with some weight and BMI information. So my plan for this blog is to give a blow-by-blow account of the training schedule and my progress on the path to half marathon, both in terms of my fitness and my body composition. On that basis, it probably makes more sense to do this on a weekly basis rather than a session basis. Here’s Week 1.

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