Leeds HM Training Diary – Week 3

Week 3 of my Lucozade 12-Week Training Plan was a fairly uneventful affair, so this blog post will probably be a short one. The story of this week (and next) was the continuation of building up base fitness, and just getting used to being on my feet for extended periods of time. As is always the case in the UK, the weather was the most exciting thing I had to contend with, with the first session being a reasonably mild weather run, and things going downhill with the beginning of a cold snap for run 2 and the long slow run (LSR) saw me fighting against driving wind and rain for the most part. Let’s break it down, session by session.

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