The Use Of Swimming Paddles

People who want to improve their swimming strokes or who are training for open-water swimming can get a lot of benefit out of learning to use swimming paddles. They’re often used during pose swimming, which is often used during triathlon training. Pose swimming is a style of training that focuses as much on the body’s ability to float as its ability to propel itself. Some experts believe that pose swimming is the ideal training for open water swims, especially those that are held during triathlon training with things like variable water temperatures and conditions.

Read more